Maintaining a Healthy Immune System

Many of us craft beer fans have been self-medicating to numb the bad news of this health crisis.  Hand raised.   I have also been consuming more news and doing research.  What I have discovered is that there is a lot of science backed information on things to support your immune system. As it turns out, it’s not just one thing but rather a combination of things.     

An important one is to moderate your alcohol consumption.  This leads to better sleep, better mood and more energy to be productive.  This also can free up your body’s ability to defend against other things.   

Links: Global Health Cleveland Clinic WebMD Health Harvard  

Whether it’s one of the many amazing new non-alcoholic craft beers, wine, spirits or our zero calorie, zero alcohol H2OPS hop water, these drinks can be “satisfying substitutes” for people moderating, taking a health crisis break or to maintain sobriety.     

Let us know if this is working for you.  We would love to hear from you directly or with an Instagram or Facebook post. @h2opswater Sharing helps others.  

Cheers to your good health.  Stay well.

Paul Tecker – Founder H2OPS Hop Water